In short: it finds the moments where you stepped out of your normal game after losing a big pot, shows your tilt type, what it costs and what to do.

Plan: Pro 🔒 (part of the full Diagnosis)

What it's for

Not every loss is a technical mistake. Sometimes you play well, take a cooler, and without noticing turn into a different player — you start calling more, bluffing more, playing more hands, trying to win it back. That has a name: loss-chasing. Tilt Analysis separates the emotional part of your results from the technical part, so you fix the right cause.

Tilt here = LEAVING YOUR PATTERN — winning OR losing. Winning while tilted is dangerous: your brain learns that playing out of control "worked", and in the long run it doesn't.

How it thinks

• Trigger: a big pot lost (40 bb or more). The event that can knock you off balance.
• Window: the hands right after the trigger (up to 50, same table and session).
• Normal game: your baseline — VPIP, PFR, 3-bet and aggression away from any big lost pot.

Only a change that chance can't explain counts as tilt. Over 50 hands your VPIP swings about 6 points just from sample; so each stat in the window is tested against your normal game, taking into account how many hands (or actions) went into it, and it still needs a minimum change (e.g. 5 points of VPIP, 10 of aggression). Windows with fewer than 20 hands are not judged. (Until 24 Sep 2026 the rule was a fixed threshold and flagged many normal sessions as tilt — the rate dropped a lot with the new rule and became credible.)

What you see

The summary

• Your tilt rate: how often, after losing a big pot, you left your normal game.
• Your most common tilt type: opening up, locking up, getting too aggressive, getting passive, 3-betting too much or going all-in preflop too much.

What it costs

• How much the following hands return on average when you leave your game × when you keep it, and the difference per big pot lost.
• Your strongest signal, when there is one: a stat that changes in a statistically confirmed way (e.g. "River barrel goes from 43% to 61% after losing a big pot").
• If you bet bigger when tilted, you see the street and by how much.

What to do

A practical rule for your tilt type (e.g. if you open up: "for the next 30 hands, play only your usual opening range"), plus the tip to review the hand that triggered it — cooler or mistake?

The episodes, in tabs

• 🔴 Left the game and lost — from the biggest loss down.
• 🟠 Left the game and didn't lose — the most dangerous: winning while tilted reinforces the habit.
• 🟢 Kept the game — lost a big pot and stayed in your pattern (or played too few hands afterwards to judge).

Each episode says what changed (e.g. "opened up, VPIP 20% → 36%"), the result of the following hands and has the See the hand that triggered it button, which opens the replay. 10 per page.

How to use it

1. Go to Cash Game → Diagnosis → Tilt.
2. Read your tilt type and what it costs.
3. Follow the What to do rule in your next session.
4. In the Left the game and lost tab, replay the pot that triggered the worst episodes and review the decision with a cool head.

Tips

• It needs volume. With few big pots lost, the rate and the cost are unstable.
• The goal is not to eliminate emotion — it's to recognize the trigger and have a plan for it.
• Cross-check with Finance: often the worst day of the month is a tilt day, not bad luck.

FAQ

• Isn't tilt just losing your head and losing money? No. Here tilt is leaving your pattern — you can tilt while winning. That's why there's a "Left the game and didn't lose" tab.
• Why did my rate drop? Since 24 Sep 2026 only a change that chance can't explain counts. Before, a normal swing over a few hands already counted as tilt.
• Is it Pro? Yes, it's part of the full Diagnosis. On Free you see the Diagnosis preview; Tilt unlocks on Pro.
• Where does the big lost pot come from? From your own history — nothing is made up, it's all your imported hands.